Still Harbor is a light-filled space designed for deliberate movement and profound rest. Whether you are stepping onto a mat for the first time or returning after years away, our studio holds quiet space for your pace.
Experience our full timetable — Vigorous Flow, Slow Flow, Restorative, Prenatal, and Gentle Beginners. Includes complimentary Manduka pro mat & organic towel service.
Whether you are seeking internal heat, quiet unwinding, or foundational guidance, our practices are curated to meet your body exactly as it arrives today.
A dynamic, heat-building vinyasa sequence synchronized with deep ocean breathing. Designed to build endurance, strength, and moving meditation.
Unhurried transitions with intentional posture holds. Gives you spacious time to refine biomechanics, stabilize joints, and cultivate steady awareness.
Passive floor postures supported by organic cotton bolsters and cork blocks. Holds last 3 to 7 minutes to gently unwind fascia and downregulate the nervous system.
An open, non-intimidating introduction to yoga postures, breathwork, and prop setup. Clear anatomical cues with plenty of room for questions and personal adjustments.
Carefully adapted for every trimester. Focuses on pelvic stabilization, soothing lower back tension, and intuitive breathing within a nurturing, shared community.
Experience each style at your own cadence. Our two-week unlimited pass grants full access to all teachers and class formats.
Complimentary Manduka Pro mats, organic cotton straps, and cork blocks provided for every session.
View the weekly scheduleDaily morning, afternoon, and twilight classes thoughtfully paced across the harbor. Arrive ten minutes early to settle in quiet stillness.
Dynamic breath-to-movement sequences to awaken energy and strength · Guide: Elena Vance
Mindful alignment, steady breathwork, and posture deconstruction · Guide: Kieran Rowe
A restorative pause to reset spinal posture and clear mental tension · Guide: Mira Chen
Bolster-supported stillness paired with harmonic brass bowl vibration · Guide: Nathan Cole
Controlled rhythmic breathing and soothing continuous postures · Guide: Mira Chen
Gentle strengthening and pelvic opening suited for all trimesters · Guide: Sarah Jenkins
Elevated tempo vinyasa focused on stamina, balance, and arm holds · Guide: Elena Vance
Awakening sun salutations, standing postures, and grounded twists · Guide: Elena Vance
Gentle progression, prop usage, and guided posture variations · Guide: Kieran Rowe
Extended floor holds and quiet breathwork to soothe mid-week fatigue · Guide: Nathan Cole
Grounding sequences emphasizing joint mobility and mindful transition · Guide: Mira Chen
Nurturing postures tailored to comfort lower back and hips · Guide: Sarah Jenkins
Energetic flows and core integration with ocean-facing daylight · Guide: Elena Vance
Our guides offer compassionate, alignment-centered practices that honor where your body is today. No performance, no pressure—just thoughtful space to practice.
"We do not use the body to get into the posture; we use the posture to open the body." Elena’s classes weave functional anatomy with mindful sequencing, inviting strength without tension.
Grounded in somatic awareness and calming pranayama, Marcus creates an unhurried sanctuary to unwind nervous systems overwhelmed by modern noise and speed.
Warm, approachable, and deeply attentive. Maya specializes in demystifying posture mechanics for newcomers and nurturing pregnant bodies through mindful movement.
All teachers hold accredited 200+ hour certifications and ongoing continuing education in trauma-informed facilitation.
Transparent, unhurried pricing with no locked contracts or hidden fees. Mat storage, filtered tea, and organic prop usage are always included.
Fourteen consecutive days of unlimited practice to discover your teachers and pace.
Included with your pass
For travelers, spontaneous mornings, or those visiting the coast for a brief stay.
Unlimited daily classes, private studio storage cubby, 2 guest passes every month, and priority registration for coastal weekend workshops.
Shareable with family • 6-month expiry
We reserve two scholarship spots in every class. If cost is a barrier to your practice, reach out unhesitatingly.
Cleaned cork blocks, organic cotton bolsters, and non-toxic mats are provided without charge if you do not bring your own.
Cancel up to two hours before class without penalty, allowing neighbors on the waitlist to step onto the mat.
Stepping into a studio for the first time should feel like an exhale, never a test. We keep our space unhurried, quietly welcoming, and free of any expectation to perform.
Comfortable, breathable clothing that lets you move and stretch without restriction. Leggings, soft joggers, shorts, or a simple t-shirt work beautifully.
We practice barefoot on clean natural cork and hardwood floors. Shoes and coats rest in our entryway cubbies before you enter the room.
Just yourself and a sealable water bottle. If you own a yoga mat you love, feel free to bring it along.
No mat? No problem. Complimentary non-toxic Manduka mats, organic cotton bolsters, cork blocks, and linen straps are always ready for you at no charge.
Plan to arrive 15 minutes before class. Our front host will greet you by name, guide you through the studio, show you the changing rooms, and introduce you to your teacher.
Enjoy a warm cup of steeped herbal tea in the lounge while you settle in. Practice rooms open 10 minutes prior to class for quiet resting.
Every cue is an invitation, never an obligation. You are welcome to take child’s pose, rest, or modify any movement whenever your body asks.
We do not use bright mirrors or competitive pacing. Phones and devices stay silenced in lockers so the room remains a quiet refuge for everyone.
Quiet harbor room · Heated to a gentle 72°F
Let your teacher know before class starts. They will gently offer subtle, supportive adjustments and personalized variations throughout the flow.
Your two-week trial pass includes unlimited access to all beginner and flow classes.
“The studio feels like exhaling after holding your breath for miles. A sanctuary rooted right at the water’s edge.”
— Elena M., Member since 2022
Step into any flow, restorative, or foundation class. Reserve your first session online or drop in anytime. Mat rental and organic herbal tea always included.
